Inositol

Introduction What exactly is inositol? Inositol refers to a group of nine stereoisomers, with myo-inositol being the most biologically significant. Often referred to as vitamin-like, even though it's not technically…

Understanding Inositol In today's fast-paced world, maintaining optimal health can feel like a constant uphill battle. From managing stress to ensuring adequate nutrition, there are countless factors that impact our…